Learn About The Benefits Of Massage Therapy

By Molly Morse


Many individuals enjoy the relaxation and health effects that massage therapy Coquitlam bring them both physically and mentally. These days, hanging out in the coolest spa clinics in the metro while finding comfort in the works of a therapist becomes a habit. No wonder this complimentary and alternative medicine is finally approved in society today.

Over the years, this has been the most talked about in the field of research considering it as a means to cure chronic diseases. Unfortunately, there is still limited source of facts regarding the effectiveness of massage therapy. That is basically why it is never been advised medically for conventional practice but it is only used with the presence of other methods.

For many years, science has proven through various studies that using this method can alleviate stress, anxiety and depression. In others, they have discovered that it can improve circulation and boost the immune system. In clinical settings, this has known to be a good nursing intervention for patients experiencing pain.

Massage therapy usually works by manipulating the body through rubbing the muscles and specific pressure points of the body. Generally, therapists use different techniques depending on the training or experience that they have acquired. Most people prefer a certain method that would make them feel relieved and sometimes, they became regular customers to therapist offering that method.

Many scientists explain how the body works and gets affected when this procedure is done. It shows that through the mechanism of rubbing the body extremities, muscles become loose and in effect increases blood circulation. With an increased circulation, oxygen and other essential elements are carried on thereby providing cell nourishment.

Others states that endorphins and serotonin are excreted in the body making the person feels comfortable and in a state of being. Stress and anxiety are minimized in this case, thereby preventing the risk of acquiring serious medical conditions. Also, this gives the person a peaceful mind wherein his or her emotions and mood are also improved.

Massage therapy also is recommended to improve the functions of the immune system which acts as defense mechanism against foreign invaders that cause illnesses. In detail, this gives a better lymphatic flow thereby increasing the number of white blood cells in the body. WBCs are important in fighting off against infections and within normal range, can make you achieve an optimal level of functioning.

There is also a controversial theory called the Gate Control Theory that talks about how it can alleviate pain of patients. In one report, there are certain gates or points in the body that controls pain sensation and this can be modified by either opening or closing. The method closes the gate therefore it hold backs the transmission of pain to the brain making the person somehow painless.

There are also instances wherein the therapy is contraindicated to some individuals. Take for examples those that are seriously sick or those intoxicated with cocktails since these instances prevent the body to receive positively the treatment modality. But these are rare cases though and people can still have their own massage therapy Coquitlam session whenever they can.




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