From time to time a new buzzword becomes all the rage in the healthcare industry. People wanting to know what is glutathione are increasing every day. It has been hailed as a miracle supplement that can cure or provide relief for a host of human ailments. In fact, the benefits seem to be almost unbelievable but this is not stopping people to investigate and to try and learn more.
This so called super antioxidant is an extremely small molecule that is deemed miraculous simply because it exists inside the cell structure. Some scientists deem this to be the most important antioxidant in existence. Antioxidants are considered very important for the on going health of all human beings. It is specifically considered to be so important because it is found in every type of cell in the body.
The importance of antioxidants simply cannot be overemphasized. Due to several factors, among which are smoking, stress and dietary shortcomings free radicals develop in the body. A free radical is a molecule that misses an electron, and that makes it unstable. These free radicals can cause many diseases and one of the best ways in which to neutralize them is to take antioxidants. The antioxidants donate an electron to the free radical, thereby rendering it harmless.
There is more to this potent antioxidant than its ability to absorb free radicals in all types of cells. It is also hailed as an important aid to the liver. It helps to rid the body of a variety of pollutants, drugs and other chemicals that may be harmful to human health. Studies have also shown that most people who are seriously ill have a shortage of this antioxidant.
Some experts are of the opinion that this specific antioxidant is not very well absorbed when consumed as food. It is possible to have it administered intravenously but it is much easier to rather take precursors. Precursors are the molecules that the body needs to manufacture the antioxidant itself. There are products available that claim to increase the levels of this antioxidant.
Some experts are of the opinion that it is possible to raise the levels of this antioxidant in a natural way. Moderate exercise every day is important, but vigorous exercise can have a negative effect because it can cause new free radicals. Foods that are rich in sulphur is also said to encourage the body to manufacture more of this antioxidant. Onions, broccoli, cabbage and watercress are only a few examples of such foods.
Most scientists agree that much research still need to be done on the benefits and potentially harmful side effects of glutathione. At present there is no evidence that it can cause any harm whatsoever. It has been used successfully in the treatment of many diseases associated with old age and it is even said to slow down the aging process.
Even some medical experts want to know what is glutathione. There are many indicators that it may turn out to be one of the most powerful antioxidants known to man, but much empirical research is necessary before a final claim can be made. Nobody will argue, however, that antioxidants play a vital role in the control of destructive free radicals.
This so called super antioxidant is an extremely small molecule that is deemed miraculous simply because it exists inside the cell structure. Some scientists deem this to be the most important antioxidant in existence. Antioxidants are considered very important for the on going health of all human beings. It is specifically considered to be so important because it is found in every type of cell in the body.
The importance of antioxidants simply cannot be overemphasized. Due to several factors, among which are smoking, stress and dietary shortcomings free radicals develop in the body. A free radical is a molecule that misses an electron, and that makes it unstable. These free radicals can cause many diseases and one of the best ways in which to neutralize them is to take antioxidants. The antioxidants donate an electron to the free radical, thereby rendering it harmless.
There is more to this potent antioxidant than its ability to absorb free radicals in all types of cells. It is also hailed as an important aid to the liver. It helps to rid the body of a variety of pollutants, drugs and other chemicals that may be harmful to human health. Studies have also shown that most people who are seriously ill have a shortage of this antioxidant.
Some experts are of the opinion that this specific antioxidant is not very well absorbed when consumed as food. It is possible to have it administered intravenously but it is much easier to rather take precursors. Precursors are the molecules that the body needs to manufacture the antioxidant itself. There are products available that claim to increase the levels of this antioxidant.
Some experts are of the opinion that it is possible to raise the levels of this antioxidant in a natural way. Moderate exercise every day is important, but vigorous exercise can have a negative effect because it can cause new free radicals. Foods that are rich in sulphur is also said to encourage the body to manufacture more of this antioxidant. Onions, broccoli, cabbage and watercress are only a few examples of such foods.
Most scientists agree that much research still need to be done on the benefits and potentially harmful side effects of glutathione. At present there is no evidence that it can cause any harm whatsoever. It has been used successfully in the treatment of many diseases associated with old age and it is even said to slow down the aging process.
Even some medical experts want to know what is glutathione. There are many indicators that it may turn out to be one of the most powerful antioxidants known to man, but much empirical research is necessary before a final claim can be made. Nobody will argue, however, that antioxidants play a vital role in the control of destructive free radicals.
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