Aromatherapy neck wraps are used by many individuals for variety of reasons. They not only release tension in the person's neck and shoulders, but they can also assist him or her to fall asleep. The fragrance of each wrap also plays a vital role in its effect on the individual.
Aromatherapy is the technique of using essential oils from various trees, herbs and plants to enhance a person's health and well-being. Each oil has its own specific fragrance, and each one is associated with a different type of therapy. This field is becoming renowned among those who prefer alternative and complementary treatments in addition to conventional health care practices and traditional therapies.
Most holistic practitioners consider aromatherapy a safe, cost-effective, and practical way of enhancing one's overall well-being. Although individual results will vary significantly from one person to another, virtually all participants report at least some level of positive benefits. When the essential oils are derived from natural herbs and plants, the latter of which feature their own individual aroma, they are crushed and placed in a base made from oil. This is then heated in a device specifically made for such purposes, or placed on the aforementioned wrap, which is then positioned around the person's neck.
The essential oils used with this type of therapy are highly concentrated. This is because the extract from the botanicals themselves is typically 100 times more powerful than the plant. Most oils of this type are used exclusively for their fragrance. For instance, the scent of eucalyptus is reported as being very beneficial with regard to providing relief from chest or nasal congestion.
Certain oils used in aromatherapy are believed to lessen a person's stress levels. For instance, the scent of orange and spice is thought to lower anxiety related to high blood pressure. Similarly, the scents associated with peppermint and basil are thought to quell anxiety and panic. Those suffering from insomnia may wish to consider lavender, as this fragrance has long been used for this purpose.
The use of aroma therapies is thousands of years old, and dates back to ancient Egyptian civilizations. Some fragrant oils were used throughout this era during the mummification process. In addition, Egyptian pharaohs were sometimes buried with more than 50 different fragrances in their tombs. Centuries later, the use of fragrance as a holistic treatment was embraced by numerous men and women in France and other European countries.
There are virtually limitless number of fragrances from which one can choose. Some are invigorating and energizing, while others are used to combat the aforementioned stress and anxiety. Certain aromas are believed to encourage positive thoughts. Similarly, some combinations of scents are thought to play a role in bolstering the human immune system.
Even though aromatherapy benefits have yet to be proven scientifically, numerous consumers state that they have participated in such therapy and experienced beneficial results. This is why aromatherapy neck wraps have increased in popularity over the past several years. Holistic shops carry such products, or they can be bought on the Internet. However, any alternative treatment should be discussed with one's family physician, and therapy of this kind should never be utilized as a replacement for conventional medical treatment.
Aromatherapy is the technique of using essential oils from various trees, herbs and plants to enhance a person's health and well-being. Each oil has its own specific fragrance, and each one is associated with a different type of therapy. This field is becoming renowned among those who prefer alternative and complementary treatments in addition to conventional health care practices and traditional therapies.
Most holistic practitioners consider aromatherapy a safe, cost-effective, and practical way of enhancing one's overall well-being. Although individual results will vary significantly from one person to another, virtually all participants report at least some level of positive benefits. When the essential oils are derived from natural herbs and plants, the latter of which feature their own individual aroma, they are crushed and placed in a base made from oil. This is then heated in a device specifically made for such purposes, or placed on the aforementioned wrap, which is then positioned around the person's neck.
The essential oils used with this type of therapy are highly concentrated. This is because the extract from the botanicals themselves is typically 100 times more powerful than the plant. Most oils of this type are used exclusively for their fragrance. For instance, the scent of eucalyptus is reported as being very beneficial with regard to providing relief from chest or nasal congestion.
Certain oils used in aromatherapy are believed to lessen a person's stress levels. For instance, the scent of orange and spice is thought to lower anxiety related to high blood pressure. Similarly, the scents associated with peppermint and basil are thought to quell anxiety and panic. Those suffering from insomnia may wish to consider lavender, as this fragrance has long been used for this purpose.
The use of aroma therapies is thousands of years old, and dates back to ancient Egyptian civilizations. Some fragrant oils were used throughout this era during the mummification process. In addition, Egyptian pharaohs were sometimes buried with more than 50 different fragrances in their tombs. Centuries later, the use of fragrance as a holistic treatment was embraced by numerous men and women in France and other European countries.
There are virtually limitless number of fragrances from which one can choose. Some are invigorating and energizing, while others are used to combat the aforementioned stress and anxiety. Certain aromas are believed to encourage positive thoughts. Similarly, some combinations of scents are thought to play a role in bolstering the human immune system.
Even though aromatherapy benefits have yet to be proven scientifically, numerous consumers state that they have participated in such therapy and experienced beneficial results. This is why aromatherapy neck wraps have increased in popularity over the past several years. Holistic shops carry such products, or they can be bought on the Internet. However, any alternative treatment should be discussed with one's family physician, and therapy of this kind should never be utilized as a replacement for conventional medical treatment.
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