Chiropractic manipulation DVDs explain the principle of S. A. I. D. This stands for specific adaptation to imposed demands. It is a theory that underpins most if not all techniques that are employed by these service professionals.
Working to reduce physiological stress and tension, a chiropractor will harness its natural recovery process by applying measured force to afflicted bodily regions. The most common sites of injury, tension and imbalance these methods are used are the lower, middle and upper regions of the back. Recommending stretching exercises and light physical movement come from an understanding of how the body comes back in to balance.
This may seem like a counter intuitive thing to do. However, the principles of S. A. I. D. Actually point out that unless some kind of physical demand is made of damaged muscle or tissue, recovery can be hindered. Stimulating injury in the slightest way will begin the restoration process. Chiropractic methods are simply a way of allowing the body to do what it does naturally.
It is seen as very important to make some demand of tissue and ligaments that have sustained injury. If these are kept from moving or held in one position for too long, there will be no relief from pain. The natural tendency for bodily healing is then put on stand by.
SAID theory originates from the sporting arena. Thanks to the study of injury in athletes which is an occupational hazard, the processes of muscle, joint and tendon recovery are well known. The repair mechanisms of the body have been closely examined for quite some time.
The building up of muscle and bodily tissue is referred to as compensation. Repeated demand on muscles in particular, when punctuated with periods of rest, builds more tissue in direct proportion to the physical demands that are made on it. Chiropractic manipulation DVDs tap into this basic process and show how an understanding of it can help with restoring vitality to afflicted bodily parts.
Working to reduce physiological stress and tension, a chiropractor will harness its natural recovery process by applying measured force to afflicted bodily regions. The most common sites of injury, tension and imbalance these methods are used are the lower, middle and upper regions of the back. Recommending stretching exercises and light physical movement come from an understanding of how the body comes back in to balance.
This may seem like a counter intuitive thing to do. However, the principles of S. A. I. D. Actually point out that unless some kind of physical demand is made of damaged muscle or tissue, recovery can be hindered. Stimulating injury in the slightest way will begin the restoration process. Chiropractic methods are simply a way of allowing the body to do what it does naturally.
It is seen as very important to make some demand of tissue and ligaments that have sustained injury. If these are kept from moving or held in one position for too long, there will be no relief from pain. The natural tendency for bodily healing is then put on stand by.
SAID theory originates from the sporting arena. Thanks to the study of injury in athletes which is an occupational hazard, the processes of muscle, joint and tendon recovery are well known. The repair mechanisms of the body have been closely examined for quite some time.
The building up of muscle and bodily tissue is referred to as compensation. Repeated demand on muscles in particular, when punctuated with periods of rest, builds more tissue in direct proportion to the physical demands that are made on it. Chiropractic manipulation DVDs tap into this basic process and show how an understanding of it can help with restoring vitality to afflicted bodily parts.
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